Kym’s Check-in, December 15

My goals for the first 14 days were NOT lofty. Being a pragmatic person and this not being my first rodeo, I had mini goals. Get my head into the Keto game. (refocusing) and Implement Noom into that same head. Keep a list of anything that I was triggered about that...

Jennifer’s Check-in, December 14

  Name and Tame that Bitch Week One and Two: Jennifer Style   Planning for celebrations Right off the bat, I had to make plans for a high calorie day. My birthday was  in the first week, and I didn’t intend on eating celery, no matter how many candles or...
Don’t Cancel the Year that Woke You Up!

Don’t Cancel the Year that Woke You Up!

Holiday decorating meets survivor humor It’s the 2020 Holiday season. Every year I buy an ornament for our tree, and I’ve decided to veer away from our standard Star Wars collectible.  I’ve seen a score of 2020 gag ornaments, all of which have made me laugh....
Occult Day: The holiday you didn’t know you were celebrating

Occult Day: The holiday you didn’t know you were celebrating

It’s November 18. Happy Occult Day! I’m willing to bet you won’t hear this greeting from your supermarket cashier!  Occult Day is an actual thing, one of those holidays sandwiched between ‘Take a Hike Day,’ and ‘Have a Bad Day Day.’  Occult Day just...
Journal Prompt: Resentment

Journal Prompt: Resentment

Consider some resentment or bitterness that you’ve been carrying around.     Now write it down. Write down when the incident happened that caused your bitterness, or how long you’ve felt this resentment.   Look at it and study it on the page. Can...