Blog, Complex Emotions, Relationships, Self-help, Spirituality
Bill recently came to me wanting help for deep-seeded pain he’d been experiencing for a long time. Even though he’s in touch with his intuition, he wasn’t able to isolate the cause. Bill was freshly broken up from an emotionally-charged relationship with a...
Complex Emotions, Energy, Exercises, Self-help
This is an exercise for removing emotional connections. I use this simple, but powerful tool with clients in unhealthy, codependent, or one-sided relationships. This exercise is even effective for severing unrequited love. Go to a quiet place where you won’t be...
Complex Emotions, Exercises
The goal of this exercise is to remove negative energy that’s blocked because of your past life traumas. It’s effective for all levels of energy, from minor hurts to major traumas. This is a modified version of an exercise created by Dr. Laurie Weiss. Find more about...
