Bill recently came to me wanting help for deep-seeded pain he’d been experiencing for a long time. Even though he’s in touch with his intuition, he wasn’t able to isolate the cause. Bill was freshly broken up from an emotionally-charged relationship with a...
This is an exercise for removing emotional connections. I use this simple, but powerful tool with clients in unhealthy, codependent, or one-sided relationships. This exercise is even effective for severing unrequited love. Go to a quiet place where you won’t be...
