This is an exercise for removing emotional connections. I use this simple, but powerful tool with clients in unhealthy, codependent, or one-sided relationships. This exercise is even effective for severing unrequited love. Go to a quiet place where you won’t be...
One of the perks of being an art teacher was belonging to the local Teachers’ Credit Union. As an efficient, well-run organization it was loved by my fellow teachers because it gave a good return on our savings. When the time came to buy a car or pay for surgery, I...