Complex Emotions, Energy, Holidays, Project Weight Loss, Relationships, Self-help
Here we are again, Two weeks later, and I have to admit that I didn’t do great with my four mini goals from last time. That list was: to get my head into the keto game, track my food, journal and keep a list of things that I was triggered about. This last one...
Project Weight Loss, Self-help
Well, there is no point in sugar-coating it. (And believe me, I LOVE to add sugar literally and metaphorically to just about everything.) The last two weeks sucked for my dieting efforts. The first week I generally managed to keep myself in check during the day and...
