Project Weight Loss, Self-help
I’m showing up to today’s check-in solely out of a sense of duty, and even with that, I still needed Kym to give me an additional push. I’m in exactly the same place I was two weeks ago, and I’m at the crossroads of anger and despair. Last time I vowed to add 20...
Complex Emotions, Energy, Holidays, Project Weight Loss, Relationships, Self-help
Here we are again, Two weeks later, and I have to admit that I didn’t do great with my four mini goals from last time. That list was: to get my head into the keto game, track my food, journal and keep a list of things that I was triggered about. This last one...
