Complex Emotions, Project Weight Loss, Self-help
My goals for the first 14 days were NOT lofty. Being a pragmatic person and this not being my first rodeo, I had mini goals. Get my head into the Keto game. (refocusing) and Implement Noom into that same head. Keep a list of anything that I was triggered about that...
Blog, Complex Emotions, Relationships, Self-help, Spirituality
Bill recently came to me wanting help for deep-seeded pain he’d been experiencing for a long time. Even though he’s in touch with his intuition, he wasn’t able to isolate the cause. Bill was freshly broken up from an emotionally-charged relationship with a...
